Divorce & Co-Parenting
The 3 Phases of Divorce Transition
Divorce isn't easy, but by recognizing the different phases and embracing each step of the process, you can emerge stronger and happier on the other side.
Stop Feeling Anxious Waiting For Your Co-Parent’s Response
Ah, the waiting game. Such a familiar experience in co-parenting.
How we think about co-parenting affects our whole day
With self-awareness, changing the questions we ask ourselves, and practicing nervous system regulation tools, we become more skilled at shifting our cycle.
Let’s chat!
Book a Complimentary Q&A Call to see how coaching can help you have more clarity & calm during your divorce and in your co-parenting relationship.